This is achieved by using a combination of the following techniques:

Spinal mobilisations
Massage therapy and trigger point therapy
Stretching tight muscles, joints, tendons and ligaments
Ultrasound and other electrical stimulation devices
Advice in relation to how to minimise pressure and irritation of the sciatic nerve
In addition to this, you will be given a series of home stretching exercises and asked to apply ice and heat to help aid your recovery.