Physiotherapy Treatment

Bell’s Palsy

Bell’s palsy may be a reaction to a viral infection. It rarely occurs more than once.
Bell’s palsy is characterised by muscle weakness that causes one half of the face to droop.
Bell’s palsy usually resolves on its own within six months. Physiotherapy can help prevent muscles from permanently contracting.


Are you suffering from Bell’s Palsy, then find the best Physical Therapy Exercises or Physiotherapy Treatment for Bell’s Palsy.

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What Is Bells’ Palsy Physiotherapy Management?

Exercises will help to strengthen the specific muscles of the face and should be done 4-5 times a day in front of a mirror or as per the advice of your Physiotherapist. The mirror will also help you avoid letting the good side overcompensate by moving in an exaggerated way. Facial exercises are performed to keep your brain trained in what electrical impulses are needed to control the different muscles in your face. This will help you transition back to using your facial muscles as you recover from Bell’s Palsy and the paralysis goes away.Facial exercises for Bell’s Palsy involve doing basic actions with the different muscle groups throughout your face.

Do’s:

Facial exercises can be performed at home.
You need to be patient and work the muscles gently.
You should go through the exercises not less than three times each day.
Repetitions & frequency of exercises should be modified according to improvement status.
Pay attention to your face as you exercise – focus on watching and feeling what the good side is doing, and then mentally visualize it on the Bell’s palsy side and try to recreate it in tiny increments.
Exercise in short sessions, but increase the frequency of exercises, more if you can. Quantity is not as important as the quality, so don’t do your exercises when you’re tired. It’s better to exercise correctly just a few times than to do it incorrectly many times.

Don’t:

When performing these exercises, you should not exert yourself or worry much about whether you are successfully completing all of them.
Don’t force things to the point that the two sides pull against each other. If you see a motion pulling other muscles that shouldn’t be moving, back off a little, and freeze it at that point, and relax the muscles that shouldn’t be moving.

Why choose
Step Forward Physio?

At Step Forward Physio, we bring you physiotherapy expertise for a wide range of medical conditions such as persistent pain, sports & muscular injuries, post-stroke care, chronic pulmonary conditions, geriatric & pediatric care, post-operative care, etc. right at the comfort of your home.

Our proven techniques, standardized approach, a pool of experts, and a continuous commitment to quality makes us your preferred partner for all your physiotherapy needs.

Get in touch


At Step Forward Physio, we bring you physiotherapy expertise for a wide range of medical conditions such as persistent pain, sports & muscular injuries, post-stroke care, chronic pulmonary conditions, geriatric & pediatric care, post-operative care, etc. right at the comfort of your home.

Our proven techniques, standardized approach, a pool of experts, and a continuous commitment to quality makes us your preferred partner for all your physiotherapy needs.


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